Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in White Plains. Our mission is to offer a safe, confidential, and supportive space for individuals navigating life's complexities. We understand that mental well-being is crucial, and we are committed to helping our clients build resilience, manage stress, and achieve greater emotional balance.
At Sage Talk Therapy, we believe in the power of talk therapy to foster healing and positive change. Our approach is rooted in evidence-based practices, ensuring that the treatments we offer are grounded in scientific research and proven effective for a wide range of concerns. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, our dedicated therapist is here to guide you through your journey.
We understand that stepping into therapy can feel daunting, which is why we prioritize creating a welcoming and non-judgmental environment. Our focus is on building a strong therapeutic alliance based on trust and mutual respect, allowing clients to feel comfortable and empowered to share their thoughts and feelings openly.
Sage Talk Therapy offers individual therapy sessions tailored to meet the unique needs of each client. Our therapist provides personalized care, adapting therapeutic techniques to suit individual circumstances and goals. We work collaboratively with clients to develop coping strategies, address underlying issues, and cultivate a deeper understanding of oneself.
If you're looking for mental health support in White Plains, Sage Talk Therapy is here to help. We offer flexible scheduling to accommodate your needs, making it easier to prioritize your well-being. Our commitment is to provide high-quality, accessible mental health care right here in our community.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553.
Q1: How can I schedule an appointment at Sage Talk Therapy?
You can schedule an appointment by calling (914) 340-4553 or by contacting us through our website https://www.sagetalktherapy.com/.
Q2: What types of therapy do you offer?
We offer individual therapy sessions based on evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness-based stress reduction, and other therapeutic modalities tailored to your specific needs.
Q3: Is my information kept confidential?
Absolutely. We adhere strictly to ethical guidelines and confidentiality regulations to ensure your privacy and safety throughout your therapeutic journey.
Q4: How long does a typical therapy session last?
Typical therapy sessions at Sage Talk Therapy last approximately 50 minutes. Session length may vary based on individual needs and therapeutic goals.
Q5: Do you accept insurance?
Sage Talk Therapy is currently an out-of-network provider for most insurance plans. We can provide you with necessary documentation for potential reimbursement. Please contact us for more details.